Counselling Services
Individual Counselling
Improving emotional wellbeing and managing stress is at the core of individual therapy sessions. Together, we work on functionality and tackle anxiety to promote holistic health. We explore the dynamics of your relationships to help you flourish and develop healthier lifestyle
Psychometric Assessment
Psychometric testing service is designed to provide you with a comprehensive understanding of your knowledge and skills. With testing, we can identify your strengths and provide insights into areas that may require more attention. Such insight can help you make informed decisions in the future.
Group Therapies
Participating in group therapy sessions provides you with the opportunity to gain valuable insight into yourself and others, while enhancing your social communication and problem-solving skills. You are able to relate to others and yourself and achieving your goals in a collaborative and supportive environment.
Yoga Group Classes
Yoga is an ancient tool to help you get in sync with yourself, so you can achieve greater balance and tranquility in your life. Create harmony between our mind, body, and breath and cultivate a deeper awareness of your own body and mind.
Relationship Counselling
Sometimes communication issues and conflicts can cause strain on even the most sound relationships. That’s where the Relationship Counselling comes in. The goal is to help you establish a loving bond that can withstand any challenge. With a customized focus on understanding and conflict-resolution, sessions provide the tools and guidance necessary to maintain a healthy relationship.
Graphology and Therapy
Handwriting analysis is designed to help you gain a deeper understanding of yourself and your life experiences. By examining the way you write, insights into your behavior, emotions, and beliefs can be provided. Whether you're looking to understand your relationships, family dynamics, or career growth, handwriting analysis can help you.
Before availing Graphology and Psychometric Assessment Services, one individual session should be taken. Sessions will be conducted by appointment only. Appointments are booked by call.
In case offline sessions are not possible, sessions can be conducted online via Google Meet .